Zen Dance is for those who want to reignite their passion for life through the spiritual practice of conscious meditational movement. Our gatherings are for dancers and non-dancers alike, where you can explore moving your body to incredible music from around the world that crosses genres from exquisite flowing, new age, pop, world beat to exotic tribal rhythms and more.
 
We provide a sacred space where you will move in a safe and pleasurable atmosphere among like-minded, and like-hearted spirits. It is loosely guided through a mindful meditation that allows for comfort, connection and creativity. 
 
As we dance, we release the emotions, stress and the heaviness of life that keep us from feeling the peace within. We learn to trust our intuition to lead us in the dance while quieting the mind and freeing our souls. We let go, we surrender and we soar! We play and celebrate the joy of being alive. We connect to each other's energy and dance together as ONE.