Lillie Cintrón, MBA

Intuitive Consulting to live a life in order and divine balance. 

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Zen Dance is an alternative venue for those who believe in the healing power of movement and dance and also for those willing to explore it as part of their prayer and meditation practice. There's no such thing as a "non-dancer", we all have the power of self-expression deep within our core, and our dances are an amazing way to unleash our creative spirit. 

Dances of Spirit™ was born in August 2010, out of my desire to combine my own spiritual practice with my love of dance. It became a positive and uplifting way for me to heal and navigate through life as well as for those who have joined us through all these years. I'm sure you will enjoy it too!  

Just come as you are and dance as you feel in sacred communion with the divine. Whether experienced or new to conscious dance, you will find what your soul has been yearning for: a sacred space for free-form movement where there are no rules, no steps to learn and no need for dancing skills or experience. Through the dance, you find yourself in your own way and at your own pace, while having a great time.


“He taught us a lot about friendship and all the things you can accomplish as a team.”

"I praise the dance, for it frees people from the heaviness of matter and binds the isolated to community. 


Dance is a transformation of space, of time and of people who are in constant danger of becoming all brain, will or feeling."


~ St Augustine

Free Your Spirit and Dance with Life!

Our dances make room for your individual expression while at the same time promoting a sense of community. You will find that it blends the best of active movement-dance, with the healing experience found in mindful meditation. We provide a sacred space where you can explore moving your body to incredible music from around the world that crosses genres and moods-from exquisite flowing, new age, pop, world beat to tribal rhythms and more. You will move in a safe and pleasurable atmosphere among like-minded, loving spirits having an uplifting and joyous experience of dancing with the divine. It is loosely guided through a mindful meditation that allows for comfort, connection and creativity. We pray, we let go, we surrender and we soar. We go deep through inner exploration, feel the Presence of Spirit flowing within, connect to each other, and follow our soul’s rhythm as we all move as ONE. 

WHAT YOU NEED TO KNOW AHEAD:

This is an alcohol, drug and smoke free space. Also, a networking-free zone. 

This is a space to be yourself, judgment-free. Please be mindful of others and respect their space, too.

Once we begin, the doors are locked to honor the sacred space and there will be no conversations. 

Please arrive on time to register, get centered, relaxed and ready. 

Wear comfortable clothing and don't forget to bring your water bottle.

If you're a first timer, please contact Lillie for more details at 727-365-3161. 

Check us Out!

We are delighted to be featured on the Upshift Guide of Conscious Dancer Magazine dedicated to bring together the dance modalities that are changing the world.

Check us out on page 63: Conscious Dancer Magazine

to see our profile and also enjoy the magazine!